A small study carried out in
Sangli, Maharashtra on 43 women participants to evaluate the effectiveness of
tea fortification with folate and vitamin B12 to address anaemia and prevent
neural-tube defects in children is riddled with problems. (Source- The Hindu,
April 29, 2023 )
Source - fssai.gov.in
Q. What is Food Fortification –
· Fortification
is the addition of key vitamins and
minerals such as Iron, Iodine, Zinc, Vitamins A & D to staple foods
such as rice, wheat, oil, milk and salt to improve their nutritional content.
These nutrients may or may not have been originally present in the food before
processing or may have been lost during processing.
Q. Why do we Need Fortification of Food?
· Deficiency
of micronutrients or micronutrient malnutrition, also known as hidden hunger, is a serious health
risk.
·
Due
to lack of consumption of a balanced diet, lack of variety in the diet or
unavailability of food, one does not get adequate micronutrients.
·
Often,
there is considerable loss of nutrients during the processing of food as well.
·
India
has a very high burden of micronutrient deficiencies caused by Vitamin A,
Iodine, Iron and Folic Acid leading to Night
Blindness, Goitre, Anaemia and various birth defects.
·
According
to the National Family Health Survey (NFHS-4) 58.4 percent of children (6-59
months) are anaemic, 53.1 percent women in the reproductive age group are
anaemic, 35.7 percent of children under 5 are underweight
Q. What are the Benefits of Fortification?
· Food
Fortification has a high benefit-to-cost ratio. The Copenhagen Consensus
estimates that every 1 Rupee spent on
fortification results in 9 Rupees in benefits to the economy. It requires
an initial investment to purchase both the equipment and the vitamin and
mineral premix, but the overall costs of fortification are extremely low.
Following
are the various benefits of fortification of foods:
1.
Nutrients
are added to staple foods since they are widely consumed. Thus, this is an
excellent method to improve the health of a large section of the population,
all at once.
2.
It
is a safe method of improving nutrition among people. The addition of
micronutrients to food does not pose a health risk to people. The quantity
added is small and well under the Recommended Daily Allowances (RDA) and are
well regulated as per prescribed standards for safe consumption.
3. It is a cost-effective intervention and does not require any changes in eating patterns or food habits of people. It is a socio-culturally acceptable way to deliver nutrients to people.
4. It does not alter the characteristics of the food like the taste, aroma or the texture of the food.
Q. Tea
Fortification:
· The majority of Indian women have a poor
dietary folate and vitamin B12 intake resulting in their chronically low
vitamin status, which contributes to anaemia and the high incidence of
folate-responsive neural-tube defects (NTDs) in India.
·
Tea is the second most common beverage
worldwide (after water)-is consumed by most Indians every day, and appeared an
ideal vehicle for fortification with folate and vitamin B12,
· Tea is cheap and is largely grown and processed
in the highlands of only 4 states:
Assam, West Bengal, Tamil Nadu and Kerala. A single daily cup might
therefore provide an ideal vehicle for fortification with these water-soluble
vitamins.
· Tea has the potential to help eliminate
haematological and neurological complications arising from inadequate dietary
consumption or absorption of folate and vitamin B12.